Self-Care wellness education for YOU!
Art is Beautiful, Functional, & Healing!
Intro
Whole Person Wellness
The emphasis of COPE is to express the importance of healthy coping choices, along with creative ways to express emotions, and work through life’s challenges. Through art therapy and self-care concepts COPE addresses the root cause of maladaptive ways of coping related to trauma, loss, and stress. The art-making experience provides an o
The emphasis of COPE is to express the importance of healthy coping choices, along with creative ways to express emotions, and work through life’s challenges. Through art therapy and self-care concepts COPE addresses the root cause of maladaptive ways of coping related to trauma, loss, and stress. The art-making experience provides an opportunity to gain self-awareness, which can promote personal growth, increase positive coping skills, and enhance ongoing self-care.
Adults & Teens 15 yrs old +
Adults & Teens 15 yrs old +
COPE workshops are for adults and teens 15+ who wish to learn how to effectively address the stressors in their lives. The information shared is ideal for the general population and does not look to target a specific type. Ideally participants have an openness to learning and exploring a creative approach to make long lasting worthwhile changes.
Being an artist is not a requirement
Hello
Dawnita Smith M.A. Art Therapy
I am a passionate artist, art therapist, and educator inspiring to aid people in developing coping skills and presenting them with an encouraging environment to invite self-expression and honor their own self-care practice. I have over 20 years' experience working with people of all ages and skill abilities from infants to older folks in a variety of settings, including an early child-care center, K-12 public schools, nursing care facility, residential mental health treatment facility, and art c
Creative Outlet Positive Energy LLC
Shillington, Pennsylvania, United States
Hours - Flexible Scheduling
Today | By Appointment |
Workshops / Price List
Individuals, Small Groups, Schools, or Businesses
Understanding and Addressing the Root Cause
Trauma. Loss, & Stress 3 Day - 3 hrs. Workshop
$180 per person minimum of 3 participants
Ideal for individuals or small groups.
This is a research-based educational wellness program that defines trauma, loss, and stress and their impact. In addition, this program shares ways to cope through self-care practices of the mind, body, & spirit. Each day consist of a presentation followed by an art making experience.
Ages 15+
Trauma, Loss, & Stress 3 day - 3 hrs. Workshop
$1800 for up to 12 participants
Ideal for schools or businesses.
This is a research-based educational wellness program that defines trauma, loss, and stress and their impact. In addition, this program shares ways to cope through self-care practices of the mind, body, & spirit. Each day consist of a presentation followed by an art making experience.
Ages 15+
