Wellness education for YOU through art therapy and self-care concepts.
Art is beautiful, functional, & healing!
Intro
Whole Person Wellness
The emphasis of COPE is to express the importance of healthy coping choices, along with creative ways to express emotions, and work through life’s challenges. Through art therapy & self-care concepts COPE addresses the root cause of maladaptive ways of coping related to trauma, loss, and stress. The art-making experience provides an opp
The emphasis of COPE is to express the importance of healthy coping choices, along with creative ways to express emotions, and work through life’s challenges. Through art therapy & self-care concepts COPE addresses the root cause of maladaptive ways of coping related to trauma, loss, and stress. The art-making experience provides an opportunity to gain self-awareness, which can promote personal growth, increase positive coping skills, and enhance ongoing self-care.
Adults & Teens 15 yrs old +
Adults & Teens 15 yrs old +
COPE workshops are for adults and teens 15+ who wish to learn how to effectively address the stressors in their lives. The information shared is ideal for the general population and does not look to target a specific type. Ideally participants have an openness to learning and exploring a creative approach to make long lasting worthwhile changes.
Being an artist is not a requirement
Hello
Dawnita Smith M.A. Art Therapy
I am a passionate artist, art therapist, and educator dedicated to helping people develop coping skills by providing a supportive space that encourages and honors their unique ways of self-expression and self-care. I have over 20 years' experience working with people of all ages and skill abilities from infants to older folks in a variety of settings, including an early child-care center, K-12 public schools, nursing care facility, residential mental health treatment facility, and an art center.
Creative Outlet Positive Energy LLC
Shillington, Pennsylvania, United States
Hours - Flexible Scheduling
Today | By Appointment |
Workshops / Price List
Individuals, Small Groups, Schools, or Businesses
Understanding and Addressing the Root Cause
3 DAY - 3 HRS. WORKSHOP Trauma. Loss, & Stress
$180 per person minimum of 3 participants
Ideal for individuals or small groups.
This research-based educational wellness program defines trauma, loss, and stress, and their impact on the mind, body, and spirit. Through art therapy and self-care concepts, COPE addresses the root causes of unhealthy ways of coping and guides participants toward more empowering ways to cope. Each day includes a presentation followed by a hands-on art-making experience.
Ages 15+
3 DAY - 3 HRS. WORKSHOP Trauma, Loss, & Stress
$1800 for up to 12 participants
Ideal for schools or businesses.
This research-based educational wellness program defines trauma, loss, and stress, and their impact on the mind, body, and spirit. Through art therapy and self-care concepts, COPE addresses the root causes of unhealthy ways of coping and guides participants toward more empowering ways to cope. Each day includes a presentation followed by a hands-on art-making experience.
Ages 15+
